If you choose nutmeg grate it until you have a teaspoon of shredding.
Dry fruits powder for babies.
Because of the fact that dry fruits are rich and nutritionally dense it can also be considered as a perfect weight gaining food for adults and kids.
Ingredients almonds 1 4 cup almonds 1 4 cup cashews 1 4 cup cashews 1 4 cup pistachios 1 4 cup pistachios 1 4 cup roasted gram dal 1 4 cup optional roasted gram dal 1 4 cup optional raisins 2 tbsp raisins 2 tbsp dry ginger small piece or 1 8 tsp of dry ginger powder dry ginger.
Maybe you could separate the batch into two one with added flavors and the other plain and switch between them for a variety.
So use them with caution.
Homemade dry fruit powder is almost like super food for babies and growing kids.
100 gms badam almonds 100 gms pista 100 gms cashew tsp saffron strands 1 teaspoonnutmeg jaiphal powder grated teaspoon turmeric powder.
Cardamom nutmeg and dry ginger add a touch of delicacy to the powder but not all babies welcome the extra touch.
A nutritious addition to your child s everyday meals which also helps in weight gain.
It can safely replace all other preservative laden milk supplements and give a burst of nutrition in just one cup.
We can add a spoonful of them to our babies fruit milk shakes porridges and for cooked sathumavu.