Food To Feed Baby At 6 Months

Below are some of the best foods for a six month old baby.

Food to feed baby at 6 months.

This food group includes meat fish eggs beans and pulses and is suitable from around 6 months. Continue breast milk or formula for your baby as it is the main source of nutrition for babies until one year 1. Breast milk is the best bet for the overall growth of a baby. The foods and drinks you feed your child are sometimes called complementary foods.

Alert icon you can think of these as complementing or adding to the breast milk or infant formula that you continue to feed your child. Can be steamed and given either as finger foods or as a puree. Vegetables such sweet potatoes potatoes carrots sweet pumpkin french beans etc. As well as giving your baby protein these foods contain other useful nutrients such as iron and zinc which are important for babies.

Breast milk or formula remains the most important food at 6 months of age. It is recommended to exclusively breast feed a baby for the first 6 months. Fruits like apples bananas pear avocado chikoo and peaches can be given. As an exception formula milk is an alternate for women who cannot breast feed baby due to professional personal or medical reasons.